My Quest For The "No Belly Prize"

Hola Familia:

I started a new diet on April 14. Since it is a 40-day program I have only one or two days left. I am sorry to say that my beginning weight was 224 but happy to announce my weight today as 195. My goal is to get to at least 170. I won't make that weight before my diet ends but I plan to continue with a careful combination of eating just right and keeping active.

Yesterday I purchased a Trek 7100 hybrid bicycle. Today I went for my first ride. Not to bad and not to good. I hope I will improve.

Stay tuned.

For you ectomorphs, i.e. Alex, John, Liza, etc. I suppose you have no sympathy for us Vikings. Always with weight going up so easily and then down only after much anguish and difficulty. I guess that's why there are so many diet programs on TV.

Su Padre